Sports

• Perfect for use pre and post exercise to improve sports specific movements and recover faster
• Loop design to promote small range of motion, joint function and prevent injuries
• Specifically designed to target glutes, hips and shoulders and increase upper and lower body strength and stability
• Includes over 30 exercises carefully designed for maximum results
• Industry-leading latex quality for optimal durability
• Easy on the joints thanks to the progressive resistance provided
  

•  For gentle body toning, flexibility and rehab
• Recommended for people starting a resistance training regimen
• Unique Inner Cord Technology (I.C.T.) to prevent the tube from overextending/snapping
• Easy on the joints thanks to the progressive elastic resistance
• Door anchor included for added exercise versatility
• Over 50 exercises to reproduce and target all major muscle groups

DIAMETER: 19.4 CM

This product is designed to challenge your core stability, cardiovascular endurance, strength and flexibility - all at the same time. Can be used to move forward, backward, side-to-side and rotate your body without restrictions for optimal functional sports movement. By simply widening or narrowing your hand or foot positioning, you can increase or decrease the level of difficulty of each exercise.

FEATURES & BENEFITS:

- Exercise guide included
- Can be flipped to alternate textures for use on different surfaces

59 CM DIAMETER / 28 CM HEIGHT / 5 KG WEIGHT

Add an element of instability that will improve your core strength, proprioception ( balance & coordination ) and posture. The unstable surface forces your body to adapt and stabilize through the key ankle, knee & hip joints. This in turn activates the deep abdominal, hip, glute, lower & upper back muscles.

RECOMMENDED FOR:

- Core strength & posture
- Balance & coordination
- Athletic & plyometric movements

FEATURES & BENEFITS:

- 300kg (661lbs) max load capacity
- Protrusions on base provide a robust foundation on solid surfaces
- Grooves provide extra grip across a number of body contact points
- Anti-burst PVC ball + PP base
- Can be used in conjunction with our PowerTube mini range

33 CM DIAMETER / 6 CM HEIGHT 

Core strength & stabilisation

Elevate your workouts by adding an element of instability and improve your core strength, balance, coordination and posture. The unstable platform forces the body to stabilise joints and react as an integrated system, engaging often neglected deep muscles like the abdominal, pelvic floor and deep back muscles. Simply change the level of inflation for more or less stability and challenge.

Sports performance and proprioception

Enhance your sports performance by adding challenge to classic exercises, such as squats, planks, lunges and crunches. The textured top prevents hand and feet from slipping, while the bottom with protrusions keeps you grounded on any surface or offers a sensory experience that fosters proprioception (sense of space and movement). Convenient full body training with peace of mind in the comfort of your own home, at the gym or even outdoors. Combining compact design and robust anti-burst construction, this versatile strengthening tool lets you work out anywhere. The user-friendly poster included lets you target your legs, hips, glutes, abs, back, chest, shoulders and arms for a balanced body less prone to injuries.

- Perfect to add challenge to classic exercises, such as squats, planks, lunges and crunches
- Dual textured surface prevents hand and feet from slipping and keep you grounded
- Protrusions offer a sensory experience that fosters proprioception
- Compact design that can be deflated for easy storage
- User-friendly poster with 30+ exercises

BALANCE Joint stabilisation and core control. Ideal to improve motor coordination and posture.

FLEXIBILITY Stretching and body toning. To lengthen muscles and increase range of motion.

Relieve tension in your muscles with the PTP Sensory Ball. The multiple firm protrusions provide a stimulating massage experience and make it easy to keep in place while sustaining pressure. Use your body weight to apply varied levels of muscle compression and suit your personal pain threshold.

HOW DOES IT WORK

The special surface of the Sensory Ball increases sensations and aims to stimulate nerve endings for enhanced relaxation. The rolling action fosters blood circulation, which may boost recovery, by bringing more oxygen, nutrients and lymphatic fluid to affected areas.

SENSORY STIMULATION: Inspired by the ancient Chinese technique of acupressure, aims to stimulate the release of natural endorphins to relax the nervous system.

SET OF 2 PILATES BALLS, ONE SMALL 15CM & ONE MEDIUM 22 CM.

Pilates aid and coordination / enhance your Pilates training with the PTP Pilates balls. Suitable for all fitness levels and extremely versatile, they can be used in leg, arm and ab workouts. 

FEATURES & BENEFITS

- Best for Pilates, coordination, balance, core strength and pelvic strength
- Set includes a Small (15 cm/5.91") and Medium (22 cm/8.66") size for added exercise versatility
- Latex-free, non-slip and anti-burst
- Compact and lightweight - can be deflated for easy storage or transport
- User-friendly poster with exercise guide

BALANCE Joint stabilisation and core control. Ideal to improve motor coordination and posture.

FLEXIBILITY Stretching and body toning. To lengthen muscles and increase range of motion.

30 CM LENGTH /14 CM DIAMETER

Intensity Level 6

For a light-to-moderate soft tissue massage that is gentle enough for individuals new to recovery therapy or with a relatively low pain threshold. Ideal for rolling out the mid-to-upper back muscles.
Featuring loop ends for convenient foot hold and hand grip, the stretching strap enables gradual stretching with full control. Use it to complement your foam rolling routine and further assist your muscles in regaining their full length after a workout.

MODERATE SOFT TISSUE MASSAGE

Providing moderate pressure, the PTP Fascia Roller is gentle enough for use on the mid-to-upper back and represents an absolute go-to massage roller for those who are new to foam rolling. The wide range of exercises included have been carefully developed by movement experts for you to make the most out of your therapy sessions and target common problem areas

SELF-MYOFASCIAL RELEASE

By utilising your own bodyweight to sustain pressure and roll, the Fascia Roller allows you to perform self-myofascial release (SMR), helping muscles and joints return to their natural range of motion, activating blood and oxygen circulation, and breaking down scar tissue and adhesions between skin, muscles and bones (fascia restrictions).

ACTIVE RECOVERY AND PERFORMANCE

After intense workouts, microscopic tears and scar tissue can develop in soft tissues, causing tightness and soreness. Prolonged sitting can also lead to poor posture, muscle imbalances and adaptive shortening. Lengthening the fascia through rolling can speed up recovery, improve musculoskeletal alignment and optimise performance (related to sports or everyday activities).

FEATURES & BENEFITS:

- 30cm soft foam roller that gives a moderate massage of large and small muscles
- Stretching strap included
- Compact and portable
- Exercise guide included

The Total Resistance System (TRS) is highly versatile and convenient. It comes with different levels of resistance tubes and a set of Power Handles and ankle straps, which allows you to alternate between upper and lower body exercises. With our indoor and outdoor anchors, you can train anywhere at anytime. 5 different levels of resistance tube are ideal for training the whole body by improving muscular strength and endurance whilst promoting muscle growth.
All resistance tubes come with the build-in Safety inner cord makes it a safe choice for resistance training.
The TRS comes with the ability to increase or decrease the resistance when you train, by adding or removing an additional tube(s).

FEATURES & BENEFITS

- The Powertube Elite Ultra Light is designed to provide gentle muscle toning.
- The Powertube Elite light is designed to improve muscle strength and endurance due to the increased resistance.
- The Powertube Elite Medium is designed to provide strength and endurance training as well as promote muscle growth.
- The Powertube Elite Heavy is designed to provide increased strength and endurance training as well as promote muscle growth.
- The Powertube Elite Ultimate is designed to provide increased strength and endurance training as well as promote muscle growth for advanced individuals.

PACK INCLUDES:

- Exercise guide
- Drawstring training bag
- 5 levels of resistance tubes
- PTP power handles
- PTP ankle straps
- PTP indoor/outdoor anchors 

Perform pull-ups/chin-ups and dips for the first time or achieve more reps with the PTP SuperBand. Regardless of your fitness level, the SuperBand will help lift your own body weight and improve upper body strength. The SuperBands are also suitable for standard stretching pre and post-workout, or for agility training exercises by running against the resistance.

Lighter levels of assistance (Ultra light & light): For individuals that can already do pull-ups/ chin-ups and dips but wish to perform more reps. They offer the lowest levels of resistance for strength, functional fitness, and agility training.

Medium levels of assistance (medium & heavy): offer more assistance for those who cannot perform many pull-ups/chin-ups and dips. Increased resistance will challenge strength, functional fitness, and agility training.

Ultra-light:
weight range 2.3-6.8kg| 5.1-15lb
length 100cm

Light:
weight range 11.4-22.7kg| 25.1-50lb
length 100cm

Medium
weight range 22.7-34.1kg| 50.0-75.20lb
length 100cm

FEATURES AND BENEFITS:

- Pull-ups/chin-ups and dips made easier and accessible.
- Dual colour design for easy reference
- Mesh Bag included
- Suitable for most resistance exercises and stretches